🧘♀️ 6 Week Beginners Pilates Course
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Ashtanga Yoga Edinburgh & Hillside Collective
Edinburgh EH7 5JT
8月17日(周一)
11.15am to 12.15pm
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This course fuses classical Pilates with exercises from physiotherapy and strength & conditioning to build a resilient, connected body. Open to everyone, including those recovering from an injury, and older adults focusing on stability and posture.
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