🏋️♀️ Introduction to Strength Training
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Tidal Yoga Ltd
Edinburgh EH6 8NP
6月06日(周六)
3pm to 5pm
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Curious about strength training? Join Emma, a 2-time British Weightlifting Champion, for a foundational workshop. Using body weight and props, you will learn the mechanics of lifting and be given a programme to take home or into the gym
运动与健身
One-Off
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