🧘♀️ Roll & Release Workshop
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Ashtanga Yoga Edinburgh & Hillside Collective
Edinburgh EH7 5JT
9月27日(周日)
3pm to 5pm
关于
In this Roll & Release workshop we use therapy balls (provided) to massage the body. This can help relieve aches and pains, improve mobility and breathing, and has a wonderfully calming effect on the nervous system. Expect lots of lying down too.
One-Off
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健康与福祉
运动与健身
LGBTQ+
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