🧘♂️ When The Mind Won't Switch Off -- Half-Day Meditation Course with Kevin Thomson
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Kadampa Meditation Centre Edinburgh
Edinburgh EH6 5EA
9月27日(周日)
10.30am to 1pm
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Racing thoughts at 3am? A mind that won't rest even when your body wants to? This half-day course looks at why our minds struggle to switch off, and introduces a series of guided meditations that genuinely quieten mental busyness.
One-Off
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心理健康
健康与福祉
灵性
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