🧘 Yoga - Mixed Level Vinyasa Flow
225 人们已观看此活动
Belsize Community Library
London NW3 4XN
12月15日(周二)
6.15pm to 7.15pm
关于
A welcoming, well-rounded vinyasa flow class suitable for a wide range of levels. We begin gently, often lying on the back to connect with the breath and arrive in the body, before moving into a flowing sequence that includes stretching, strength-building, core work, and grounding poses. £10 first class
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